I lost a ton of speed when I started playing again and looking back, I’d say that almost all of it was for METAL!! rhythm playing, never soloing. I had a teacher in level 2 at MI that told me I phrased like a saxophonist, and I loved that he told me that.
But digging deeper, I think that was because my improv muscle weren’t developed enough to do those kind of lines on the fly. I mentioned it in another thread but I was a guitar player, not a musician, for my first 11 years. As many solos as I learned, I’ve honestly never written a solo in my life.
I think my approach back then was with more of an athletic mindset. I grew up on Rocky flicks “No pain!! No pain!!” and since hockey was my sport… those dudes would do whatever it took to keep playing. Whatever I was doing coming up might’ve been fast but it wasn’t efficient, and probably not even proper.
Now that sites like this and unlimited videos are out there, efficiency and proper (SAFE) technique can even be stumbled upon by accident, not just sought out. Seeing more and more players who can blow minds is proof of that. There were like…. 37 in my day. Now there’s like…. 37,000 lol