https://youtube.com/shorts/A1WavPpnL_4?si=wzmVrkm8kD9wXrgn
This is my DBX or Stringhopping, or mixed/swiped/something else motion for 1nps playing. Like Troy said, muscle memory developes on a lick to lick basis (or something along those lines).
Anyway, I got a few roll patterns ingrained, now I’m trying to spice it up with some adjacent string changes (I find continuous outside picking harder).