It’s this video, but you should watch the Kiko interview too on Rick’s channel as he talks more about the picking stuff in addition to the light touch.
These things are often neglected here, but are just as important as picking hand technique. They’ve helped me immensely in the last week or so. I was having so much problems because of hand sync which I thought was a picking issue but it was “confusing my brain” as he mentions.
I’ve been relearning technique from the ground up now for a couple of years as I had developed tons of bad habits.
I’m also a DSX mostly player with a bit of crosspicking and wrist turning now, so I definitely understand the issues. It doesn’t come in a day though, just keep experimenting til you find what works and don’t be afraid to jettison anything, even if you’ve been doing it for years.