Easy way to identify new content

Just wondering if there is an easy way to identify new content? Not going to lie and say I’ve watched everything but have watched a lot of the stuff I really identify with and sort of know my path forward. Planning on staying on board as a member either way because I love the effort Troy and team put into everything, but just wondering how to ping new content as I am pretty busy and don’t check the site constantly (or know where to look). Appreciate any help.

The Instagram account seems to be the most active as far as new content I believe?

Ahh didn’t even think of that. Been just primarily on the website and didn’t think to check Instagram (not a big social media guy)