Hahaha no prob answering questions! To be honest I love to speak/write/listen/read in english. So no prob!
Yeah the RSI was due to guitar playing! My technique wasn’t the problem, but I wasn’t the kind of person that stretch before playing, I used to avoid warming up and never took a break between exercices. I was just pushing myself to the limit every day.
I mean it’s good to push yourself to your limit, but back in that time I should have stretched more, warmed up and especially took a few breaks just to give my muscles “time to breath”.
Yeah I got a few packages! When the Morse Pack was out I just bought it. (Huge Morse Fan here)
So after watching it I was like: I have no idea what I’m doing.
After thinking about it (and sending a few e-mails to troy) I focused in achieving the curvature in the picking. I did it like picking the notes of a power chord. Something like 5th fret in the Low E and 7th fret in the A. Then I started picking 5th fret in the Low E and 7th fret in the D. Never too slow, but nothing fast! Just in a speed that the sound is clean, you feel confortable (even though in the beginning was strange), it’s just natural. I started doind this “simple exercise” and then proceded to trying to do the licks in the Morse Pack. Took me a while but one day it clicked and I started Crosspicking. To improve it I started thinking about things that are good for crosspicking, got more licks from the Steve’s playing (he have a bunch of rich songs I just started listening to them and got the parts that got my attetion the most), Ben Eller have a good one too in his channel.
Basically start achieving the curvature, then proceed to the licks that Troy gives in the Morse Pack. Listen to Morse and try to get his licks, he have a lot of instruction videos, try to do the things he shows in this videos with the CrossPicking. And there’s a lot of Crosspickers around, Andy Wood, Albert Lee (I got his pack too) etc… Just absorb the ideas this guys gives us and try to “replicate” with Crosspicking.
Sorry for the long post! If I can help you with anything I’m gonna be happy to do so.