I’m a total believer that the old school, “start slow and work your way up” way of using a metronome won’t ever build speed. But is there any harm in trying to find a bpm number (verified by Magnet footage) that is both:
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Fast enough to prevent string hopping — above “Warp Three” and therefore ingraining efficient motions, firing antagonistic muscle groups in a proper alternating “push” and “pull” a la @Tom_Gilroy, etc., but also
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Slow enough in that “Warp Three” range as possible to give my left hand a chance to start locking in with the rudiments I’m learning in Synchronicity.
My thought is that once I’ve found a natural easy tremolo at [X] bpm that’s too fast to be string hopping, it might be safe to bring in the metronome again to help connect the hands. And if I can find [X] towards the lower end of my Warp Three range, then maybe I can get some easier early wins in terms of left hand sync.
So, what do you think: any danger in trying to put a bpm number on your individual Warp Three speed?