Anyone read and\or had experience with a book called Effortless Mastery by jazz pianist Kenny Werner? I read the book a number of times over the years but I’ve never been able to apply it. But now I’m taking a weekly 12 week zoom course with him and it’s very excellent.
He deals with playing on the level of the mind\brain\ego getting in the way of the body’s natural ability to play an instrument. Introduces exercises to create new neural pathways to replace the ones many of us have developed over the years that are based on fear, shame, ego, self image, etc. Basically associates playing the instrument with relaxation and expression. It sounds kinda woo woo, but it’s not. Ask high level sports technique coaches. It’s neurology.
If you’ve ever played stuff well at home and then frozen up on the gig, or had red light fever when you can’t play your parts when the tape is rolling, this is right up your alley.
It’s very much in the realm of neurology\psychology\brain science. Nothing to do with licks and scales, etc, which is refreshing. Anyway, the older I get the more I realize relaxation and headspace is one of the most important things to playing smoothly, fast and well. And with purpose. Good stuff! Highly recommend.
Cheers!