Hi Guys,
Great topic. I don’t post here much. But at nearly 50 years old, I can appreciate the many at CTC were inspired by the same players from the “Shrapnel” era as I was.
But even with the insights provided here by Troy and Co., it can’t be underestimated how much work it takes to get the mechanics down of these techniques, and even more so - be able to then apply the techniques to actual musical situations to some degree of satisfaction.
As the OP mentioned (albeit a while back, but no less relevant), dedication the this aspect of guitar craft can get to the point of blind obsession, to the detriment of actual music making.
I find a good stop point, is to ask myself “when was the last time I leant a new song”?
That then becomes a refresh, shunting the sweating 16th note triplets with a beat to the side for a while.
Chris.