Hi everyone. I’m interested in learning how to hyperpick, and I wanted to share my process and some issues I’m having, and hear about some of your experiences.
As alluded to in the new “Testing Elbow Motion” video, it seems like hyperpicking is based on a motion shared by gamers called jitter clicking. Here’s a video on it, in which a guy points out that it’s based on or built around tensing the brachoradialis:
“I’m tensing [my forearm–pointing to brachoradialis] up to the point where my entire arm stars vibrating… It’s important to note that you’re not moving any of your finger muscles.”
With this in mind, I’ve been experimenting with this tool as a motion test:
I think that pressing a spacebar makes it a little easier to match to the angle we use when picking than clicking a mouse. So far, I tend to get between 9 and 11 presses per second in 5 second trials.
In the video above, the guy recommends doing pushups beforehand, which I guess could prime the tricep for the extension component of the movement. I’ve also experimented with doing hammer curls beforehand (just enough to get a pump). I haven’t noticed any speed improvement from either exercise, but I imagine they could be helpful for people starting to do the movement–if only to get a feel for tricep extension and flexion with brachoradialis tension.
Now for the pitfalls: the top comment in the video above reads “When I try to jitter click, My whole body starts having an earthquake.” In a comment, Troy said: “I tried to get the hyperpicking motion to happen while stuck in traffic the other day. But I just tense up and nothing happens.” I’ve also been having this issue, in that I seem to be incorporating unnecessary muscles which slow down the movement. A lot of people seem to counterproductively involve the deltoid muscles, but I’m having trouble getting my back to chill out. My shoulderblade gets pulled back and my lat tenses, and it slows my movement way down.
Can you guys try out that test and let me know what you get? What, if anything, helps you do the movement faster? Apart from the brachoradialis, where do you notice tension? And if you’ve had any luck reducing that excess tension, how did you manage?