For a year or so now, I’ve been having some wrist and picking arm issues. I’m sure its because I never ‘really’ worked on my picking technique and I definitely tense up when playing fast stuff, which being in a metal band…is often.
About a month ago, I was exploring various picking options and the one that felt most comfortable / natural to my was using the thumb in scalpel or ‘circular’ picking style. I find my arm is much easier to relax and I am already making reasonable progress.
Before I get to far down the rabbit hole, has anyone else practised this picking for a long time and can let me know of any pitfalls to avoid? The thumb muscle is quite small, so I’m being careful not to overwork it and taking plenty of rest days. I’m committed to this long term otherwise i fear it may lead to permanent injury (I’ll be arranging to see a physio soon too in case of other underlying issues).
And lastly, has anyone had some success using circular picking with economy picking? It seems quite a clunky movement but I’m just about getting there. From reading around the forum and some of the videos, the answer seems to be using the arm to move between strings. I’ve always preferred the sound and the ease of economy picking over strict alternate.
Thanks gang, and glad to finally be a member here (will be singing up soon and working through some content over winter).
PS - Here is a recent video. Picking hand not super clear, but you can see the stiffness and how I’m picking with full arm, instead of wrist or any other relaxed movement. Feel free to totally pull me apart, I’m ripping up my picking technique and starting from scratch.