Which lesson is good for pickslanting down stroke?

I have watched the primer, and it blew my mind. I was able to actually do some fairly fast picking using the descending 3 notes per string patterns and the pick slanting UP (starting on an up stroke on each string) for some reason this direction feels fairly natural once I tried it. But I cannot get my brain to wrap around the ascending 3 notes per string pattern with slanting down to start and end each string.

Can anyone recommend a lesson to focus on holding the pick etc for pick slanting down?

Thank you everyone apologies if this is a common post.

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