I recently changed my grip to leading edge/extended trigger after 15+ years of playing with a trailing edge angle.
It took a couple weeks to get used to but after learning it and applying pickslanting, my playing technique improved tremendously.
However, along with the gains also came pain. These past few days I have been experiencing wrist pain in the back of the hand, back of the wrist and even the underside of of the wrist under the thumb.
The pain is centralized in the back of the wrist, and can be triggered when bending the wrist downward.
It is baffling me though, because the new grip is a much more natural one than my trailing edge grip, which had me bending my wrist upward in a totally unnatural manner. Yet I never had any injuries with it in 15 years. I really do not want to switch back because I am now realizing how much it limited my playing.
Has anyone experienced anything like this? I am planning to see a doctor soon but also wanted to get some ideas from this forum.
Thank you for any info.