Wrist Picking help

Hey, y’all. New member here, so if my question is already available or answered in another resource, please let me know.

I’m predominantly an arm player, but I’m trying my best to get only the hand moving as of late. However, when I actually go to hold a guitar, it all seems to fall apart and my forearm actually wiggles on the bridge as the “anchor point.” I’ll provide video if need be, but no one has been able to help me stay “stable” and only move the hand. What are some good ways to practice only moving the hand and applying that motion to guitar picking? Thank you guys

What’s your pick grip like? I used to hold my pick between the 2nd and 3rd knuckles of my index finger which severely limited the range of motion of just pure wrist picking so I used my elbow quite a lot.

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Sharing a video on YT would be helpful