This guy’s approach to working on fast licks is SO much like what’s promoted here on CTC. In fact, Troy gets a shout-out on the bulletproofmusician piece where I found the following link to Sulliman demonstrating the technique:
[~15 min long]
He’s got a doctorate in music pedagogy plus he’s working on a degree in keinisiology (sp?) - in other words, the man is made to explain this stuff. One of the best vids I’ve ever seen on practice. Enjoy:)
(I should add that Noa at bulletproof has an hour-long interview with Sulliman. Haven’t listened yet, but it’s gotta’ be good.)