Mike Sterns technique?

Technique Critique
1

NOTE: If you are a subscriber looking for one-to-one coaching with the Cracking the Code team, follow the instructions here to open a Platform Critique: https://troygrady.com/help/technique-critique/creating-a-platform-critique/

If instead you want to use the Technique Critique section of the Forum (also known as “Forum TC”), where you can get feedback from the whole community, keep reading!

Forum TC Instructions:

Video length one minute or less.

How to post a video:

[ blank line ]

[ blank line ]

  • Don’t forget the blank lines!
  • Do NOT use the link button
2

Trying to learn Mike Stern’s technique.

3

Hey David-

Mike’s core motion is USX as you have no doubt noticed. We can quibble about how your form is different than Mike’s but that’s looking too closely at the small picture at this step.

What’s more important is that the core motion itself is fast and feels easy. Your platform Gypsy-style USX video looks quite nice, includes some complex alternate and sweep combinations, and is not “sloppy” at all. It’s just not super speedy.

You have a membership, so I’d make a critique in your account, rather than here on the forum. We’re happy to take a look at your motion fundamentals!

1 Like
4

Thank you Troy! I’ll upload core motion fundamentals.