Nearly two years of crosspicking no progress

Hi all,

After two years of on and off work on crosspicking I’ve made basically no progress. I still swipe on downstrokes and have very weak articulation. I’m at a loss of new things to try and looking for advice. I also feel like this movement is very tense and like practicing this could lead to injury. Here’s some vidoes of me playing:

This is the only fast motion I can get tension free but I’m not even close to clearing on the downstroke Machine gun - YouTube

Looks like you have a negative pick point which might be artificially cutting your range is motion. I would experiment with a positive pick point!

Can I ask, what have you tried adjusting? Arm position? A more supinated form? Etc

You seem to be using a more pronated form, have you tried a more lightly supinated form? Not that pronated form can’t work of course, but it seems that this setup isn’t working for you, as you said yourself those downstrokes are not able to escape.
It’s likely you will need to experiment a bit more with different setups.

Could you elaborate on this? Thanks

Hmm I thought this was lightly supinated. It’s a bit flatter than my normal USX motion I can do quite fast (16ths at 180 with lines and simple stuff up to 16ths at 195-200 range). When I try more supinated positions I still have issues clearing on downstrokes, how does the fast “machine gun” video look in terms of wrist orientation?

Edit here is my DWPS for reference 16ths 180 bpm - YouTube

@ParkerLicks here’s an illustration I came up with:

You seem to hold the pick with a negative pick point in your second video.

I’ll try it out, upstrokes mostly feel good it’s downstrokes I seem to have an issue with. But adjustments are needed

Your single escape playing is great, no adjustments needed there as far as I can see or hear.
But the dbx playing setup may need some adjustments. It’s hard to say what specifically as this really does seem to vary from player to player.
The fact that all or almost all of the downstrokes are swiping means that either you’d need to alter the direction the wrist travels (this sounds easier than it actually is, once the speed goes up, it might not work) or alter the setup slightly. This will be a sort of trial and error process. I’d not spend too long on something that isn’t working.

I wish I could be more specific, but dbx varies a lot! Often though I see people make progress with random trial and error of varying setups. So I’d say experiment, record your results and see if we can find a setup where those downstrokes escape.

Alright, I’ve tried experimenting quite a bit and when I speed up to 16ths in the 150 bpm range I always end up with something like my third video. Do you have any pointers on things I could try?

Since you’re looking for new ideas, have you tried doing it this way yet?

There’s a really old thread about it here that stumbled on a week or so ago:

BTW, as others have said, killer playing on the single escape stuff :slight_smile:

Actually have, I’ll keep messing around with it. It just seems like no matter how many adjustments to wrist orientation I can’t get enough flexion to not swipe. And thanks on the single escape stuff. I was struggling with that for a while too but it came together, hoping this does too.

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Just to illustrate some variation, have you analysed @Constare9 latest video?

You can see a slightly more supinated form, forearm motion on the upstrokes and also a lot of finger and thumb motion.
More importantly, he describes the trial and error process of feeling these motions out and that does seem to be something that pops up with dbx a lot.

In Troy’s video above, it’s wrist only setup, but when I do this and speed up. Upstrokes swipe. So I ended up more supinated with some forearm motion. I’m still in the learning process on that one, but it’s the closest I’ve gotten yet. It came from just randomly trying to alter things by feel.

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How fast is your DX picking at the moment?

Right now I’m unsure, I’ve been making changes by feel without a metronome on. I find a metronome too distracting when trying to learn a motion.
Not as fast as many on here, but I haven’t really been pushing it that much just yet.

Would you say your experimentation is at speeds fast enough to feel smooth

Nothing I do seems to be working. Are some people just unable to do DX motions?

I’m convinced most people can do whatever motion they want, the problem is really when it’s not the one someone naturally has a tendency towards or developed on their own, so they go back and overthink it when trying to do it. Also it tends to feel like a set back at first, so the other thing that happens typically is that the person just gives up on it before they can fully develop it.

Hang in there.

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Well I have no idea what to do? I’ve copied the grip and set up in the videos and I’m trying all sorts of different combinations and nothing is working

They feel smooth when I get it working, then I lose it, and get it back again after a break or another day. It’s not consistent yet but it only works if I feel it out.

If I start thinking about my grip and other things too much then I can’t get it going. Also, if I put on a metronome and expect to get it right at 150bpm plus immediately, it’s not gonna happen. I’ll only do that to see if it can work fast, but then slow it down and clean it up.

Everyone is different with how they get this going though and it’s the one picking style that doesn’t have a set of exact rules to follow.

I know this seems counterintuitive for CTC, but what does your cross picking look like at the maximum speed you can actually perform it at before it falls apart? If it’s really slow that’s fine, but looking at it from this perspective may give some insight.

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