As always when I post here, if this topic has already been covered, please point me to it, lots of material to wade thru here, which is awesome.
Anyway, I’m really interested in how long it takes and how the process in the brain and muscles works for when you make a serious technique change. (like pick grip, and right hand motions, in my case, etc…) I’m sure most people who have tried to make a change have noticed the thing where you practice the hell out of the new technique at home, but it takes a long time for it to cross over in live performance/heat of battle/unconscious mode. And then (hopefully, if you’re lucky) the new stuff starts to seep into the live performance situations. But it seems to take a long time to be able to fundamentally change your technique. And it seems like the more subtle the change, the harder is. It feels like it would almost be easier to learn basic technique on a brand new instrument that subtley change something you’ve been doing for years.
I figure it’s gotta be the same for golfers or baseball pitchers, etc, etc and I also figure this process must have been scientifically looked at somewhere; there’s too much money in sports for it not to have been. Lots of people I’ve talked to or read have general chicken soup advice, like ‘well just keep working on it’, etc, etc, but I’m very curious if there are studies on this, or people with basic, practical understanding of how the changeover process works.
I would like to know how the neural pathways change and just how long that can take, and what the best approach is. mine has been to just focus on the new techniques at home and hope they eventually appear in my performances. but I’ve had mixed results; no matter what, I often revert back to my old technique under pressure.
Anybody?
edited for typos